Quiche Vegan
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Preheat your oven to 400 for the tofu filling.
Quiche vegan. Remove from oven and let cool for 10 minutes before cutting. To make it gluten free use certified gluten free oat flour instead of the white or wheat flour. Dice onion and saute it in a little oil over low heat until translucent.
If you add onions to this mix you can transform the quiche lorraine into quiche alsacienne. There are so many varieties of quiche. This vegan quiche really is delightful.
Preheat your oven to 400 f. The quiche crust was originally made from bread dough but nowadays a puff pastry or shortcrust is used. When ready to eat this vegan spinach pie can be eaten cold or reheated in the oven or microwave.
It s perfect for impressing non vegans. Make a vegan pie crust or prepare a pre made pie crust by lining the bottom of a pie dish with the pastry and pinching the edges. Add the filling to the pie crust and spread out evenly with a spatula.
Bake quiche at 375 degrees f 190 c for a total of 30 40 minutes or until the top appears golden brown and firm. Remove veggies from oven add to a mixing bowl and top with the tofu mixture. Add in some coconut oil and process in until crumbly.
Place the cut tomatoes on top and bake in the oven for 30 40 minutes until the filling firms up and is golden on top. This vegan quiche will last well for between 5 7 days when stored in an airtight container in the fridge. It s super vibrant made from great ingredients and practically melts in your mouth.
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